<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.runningonfaithproject.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/cb0f180c-5909-4e04-b65d-70952dd8e367/JJ-180.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.runningonfaithproject.com/who-we-are-and-why-we-do-this</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/1775608528042-WFBE3WS70FKBO85TOV7I/unsplash-image-V62UrdknDCA.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/1775608648884-G6Y1ZEE9SFIU48DK1Y8K/unsplash-image-iJ2IG8ckCpA.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/97346d6e-524e-4130-9fef-35ef15cf6e42/IMG-20230902-WA0001.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.runningonfaithproject.com/somestories</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/c838bb59-3a61-4b3e-a03a-a798e1ee69d2/processed_DSC02495.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/813d79f9-84cf-49a3-be48-78d63a58dc4f/JJ-188.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/05272812-3405-4e18-8774-22bbf9ef8d83/processed_20220511_084333.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/b30f2041-18bd-42f8-b78e-efb7e9331f51/IMG_20230929_111552_818.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/8a2a2308-a832-4e3e-93c2-42f3f6d3ef14/processed_DSC02444.jpg</image:loc>
      <image:title>Stories - “The ROFP was a huge help with my mental health. It was also a great way to start the day; accomplishing something challenging in an encouraging community and boosting endorphins that kept me energized throughout the day.”</image:title>
      <image:caption>— Summer, outreach worker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.runningonfaithproject.com/checkoutourgallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/839b3a51-c5ae-4f3c-9b20-432d7e2943c6/20240314_111429.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/34d3a8a5-e5fc-42da-b61c-f9532e4ee788/20240306_061413.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/55d8790a-95e2-43be-9a43-1c4a377634c1/20240208_130341.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/a401426c-9eba-4e36-8f10-985784fba4ec/processed_DSC02509.jpg</image:loc>
      <image:title>In the Media</image:title>
      <image:caption>Celebration 5km Run in Whalley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/a5334d04-fb48-469e-b283-100ae2956747/20220518_084150.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/7d1e2e62-3e65-410c-bf73-d996e6232c5d/20220330_083316.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/5c8719ae-a602-4ae2-8fcc-27a1a285dfa8/20221128_091852.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/d8ed589f-1ae7-4c4d-b79c-165748e77846/IMG_20220914_192925_215.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/73a7e630-b781-4130-b5eb-a547a5ec2646/processed_20220506_084527.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/8c57c62e-059c-4005-9c21-0ae90ccef39f/DSC02484.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/d59331bc-9d69-424a-83f0-aca229f63186/DSC02427.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/742046ea-13ee-4a37-84df-86e84225eb52/processed_20220408_084725.jpg</image:loc>
      <image:title>In the Media</image:title>
      <image:caption>Morning stretch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/d3587652-3d24-433e-8753-b019666e73a2/20220921_084549.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/6b33d866-e2d8-41e8-bd90-0a104ac184e7/20220511_084357.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/c3cb8f40-8425-48a1-bddd-a6a5d4ac341b/20220430_170442.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/6468c2b5-da1d-4b23-85ac-81e10f1bd574/20230929_092134.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/8ec3ca0b-5270-4ea6-97b9-95da4ffb3c27/20231225_080819.jpg</image:loc>
      <image:title>In the Media</image:title>
      <image:caption>Christmas morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/62e93094-935f-49e4-8061-0de6620234b0/20231206_190224.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/9fe18c02-247e-4a90-b1fb-f2cfd2db3310/20231206_184657.jpg</image:loc>
      <image:title>In the Media</image:title>
      <image:caption>Christmas walk at Van Dusen Gardens. In collaboration with Surrey Urban Mission</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/2676538d-4473-4059-82b6-09a87582d85b/20231117_093159.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/17bc60cb-60d4-4308-a349-71bb7174a49e/20230908_091943.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/6e3104e8-6093-4cde-ab8a-a779a8ab5c8b/20230823_114347.jpg</image:loc>
      <image:title>In the Media</image:title>
      <image:caption>Summer walk at Stanley Park in collaboration with Surrey Urban Mission</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/11d769de-0adf-4fb1-b77d-f8cbf91b938b/20230320_090520%280%29.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/aca3d57b-6ea7-4a16-84a6-5669570e29c3/20230331_083355.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/a685fa2a-8dd1-42d2-82f7-f140fdb14abb/20230424_091444.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/cb0f180c-5909-4e04-b65d-70952dd8e367/JJ-180.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/816f0505-1ecb-4854-b0eb-0e6fffe222af/JJ-185.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/cc0e50a1-5ede-4d79-b464-ae5e2355293f/JJ-187.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/9ab7241f-1c5f-4345-86b3-86058449dc70/JJ-187.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/1775614569304-0N1RE9E3CJW6HXKBXSXT/JJ-187.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/1243236d-5267-44a2-a04c-b3c7c53ffd39/JJ-179.jpg</image:loc>
      <image:title>In the Media</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.runningonfaithproject.com/get-involved</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/7a39b918-627c-4efd-b029-b783de92aeec/20220411_085131.jpg</image:loc>
      <image:title>Get Involved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/29c695b6-8200-4344-a459-c0f96f71fba7/processed_20220909_075655.jpg</image:loc>
      <image:title>Get Involved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/3ade9d93-cdf9-44b8-8bf2-1886e424b716/IMG-20220321-WA0001.jpg</image:loc>
      <image:title>Get Involved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/1742758926426-RTHVZ933SX2KHIJ83HSV/GettyImages-1014066558.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/93bac131-3ada-4695-9ca5-65af71b5dcba/20220430_161126.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.runningonfaithproject.com/meetourteam</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/db3bfba7-9f26-489e-a2bc-407ae4ab1041/20230127_125704.jpg</image:loc>
      <image:title>Our Team - Andie van der Eerden Founder and Director Andie van der Eerden is the Founder and Director of the Running on Faith Project, a registered Canadian charity delivering structured, community-based recovery and mental health support programs across British Columbia. She started running at 49 and completed her first half marathon at 50. While volunteering in the Whalley community, she had a moment that shaped everything: “I wish they could feel what it feels like to run.” That idea became The Running on Faith Project. Having lived with anxiety and depression connected to trauma, Andie experienced firsthand how movement, routine, and community can transform mental health. She brought that insight into the recovery community, starting a running group and consistently showing up — three mornings a week, rain or shine. Andie is also a certified Recovery Coach, bringing formal training and a trauma-informed approach to her work in the recovery community. What began as a small initiative has grown into a multi-site program supporting individuals in recovery and facing mental health challenges. n 2024, ROFP was named Social Innovator of the Year for BC and Northern Canada by the Government of Canada. She continues to run each week alongside Running on Faith Athletes and volunteers.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/624336db6fc1f56d9af694e4/6811cece-4e1e-4150-85bf-d3be0f9db02a/IMG-20200609-WA0000.jpg</image:loc>
      <image:title>Our Team - Willie Nelson Shakespeare Chief Happiness Officer</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.runningonfaithproject.com/giving-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.runningonfaithproject.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>57239-10-13</lastmod>
  </url>
</urlset>

